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Recipe -> Vegetarian Beef with Pepper |
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| Preparation Time: Min |
Cooking Time: Min |
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Yields |
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Ingredients:
2 medium size green bell pepper, cut into bite size
1 medium size red bell pepper, cut into bite size
1 small to medium size onion, cut into bite size
½ tsp sugar , 1/2 tsp salt
½ tbs soy sauce
1 pk Protein-WiseTM meat substitute, beef style
1 tsp corn starch, mixed with ¼ cup cold water
2 tsp sesame oil |
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Procedure:
Heat vegetable oil wok or pan on high heat until the oil is hot.
Add garlic and cook for about 20 seconds or until garlic starts turning brown.
Add bell pepper and onion. Cook for about 2 minutes with occasional stiring.
Add meat substitute. Stir and cook for another 1 minute.
Mix the corn starch and water to homogeneous and add to wok or pan. Stir slowly until it thickens.
Remove from heat.
Add sesame oil. Stir and serve promptly. |
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